Autoimmune Paleo Diet

Autoimmune Paleo Diet

0 Auto immunity, Paleo

There have been modifications to the Paleo diet over recent years and there is an autoimmune protocol which I would highly recommend for anyone suffering from an autoimmune condition. It addresses four key health areas- good nutrition, gut health, inflammation and immune system regulation. To be clear it’s a lifestyle choice rather than a diet […]

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A journey on the Paleo Diet

A journey on the Paleo Diet

0 Paleo

I have recently been blogging on Facebook and GooglePlus about a client who has struggled to lose weight and reduce inflammation in his body for a number of years, a month ago he decided to try going Paleo. He has kindly agree to me posting about his progress over the next couple of months. We […]

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