Hypothyroidism is a widespread condition affecting about 25% of adults. It impacts most body functions and virtually all body cells. The severity of symptoms range from mild to severe and include: Depression Fatigue Recurrent infections. Puffy features Swollen skin Dry skin Problems losing weight Headache Cognition issues like memory loss or lack of focus Cold…
We are so excited to be able to offer infrared sauna at CK Heath, and wanted to share a bit about what they are and why we got one! How it works An infrared sauna works differently to the traditional high heat hot rocks and steam sauna. Ours uses the entire infrared spectrum of near;…
This week we presented a 45-minute free talk about Children’s Anxiety, and judging by the response (we had to book a bigger venue!), anxiety in children is a big issue for a lot of parents and carers. 1 in 4 teens have anxiety, however the median age of onset is 6 years old! 1 in…