Further Reading

A Psychologist could just be the answer

At CK Health we now have a psychologist in our Newcastle clinic to help build your strength and resilience when you need a bit of extra support. Everyone experiences difficult…

How to prevent osteoporosis naturally

  Osteoporosis is the most common bone disease, with over 1 million Australians living with it.  It occurs when bones lose their minerals faster than the body can replace them,…

What does lockdown do to mental health?

To say the past two years (and counting) has been tough on collective mental health is to grossly undersell the experience. Like everyone, we tried to find the beauty in…

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