Using nutrition as an approach to manage acne is nothing new. There are a lot of myths around food and pimples though, as well as a lot of research. As Newcastle naturopaths who take an evidence based approach to treating clients, we will focus on the things that have been shown to be effective…
With our day-to-day lives impacted by recent events, lots of our ongoing activities have been on hold. We have been practicing distance consultations for a while, but are back open face to face. Gyms are just beginning to reopen after being closed for months, and due to this lots of us have had to…
IBS Irritable bowel syndrome, or IBS, is a gastrointestinal disorder featuring abdominal pain and changes in bowel habits. We are often asked here at CK Health what is our treatment for IBS, however, there are three different types of IBS, all with different symptoms, so it is not a one sized fits all protocol…
Are you transitioning from a standard western style diet to eating in a healthier sustainable way? Then read on……. We see a lot of food diaries in our Newcastle naturopathy clinic. If you’ve seen Cody or Cheree, you will know that food plays a big part of your health. It can impact you in…
1% of the population is affected by Rheumatoid arthritis (RA), with women outnumbering men by three. It is a chronic inflammatory condition that can affect the whole body, but mainly targets the synovial membranes of the joints including ankles, feet, knees, hands and wrists. The signs involved in RA are joint stiffness and…