Further Reading

Meditation and its benefits on health

We have all heard that meditation is good for us right? It can reduce stress, anxiety, make us feel more grounded. what’s not to love! As Naturopaths in Newcastle, treating…

Children’s Anxiety

This week we presented a 45-minute free talk about Children’s Anxiety, and judging by the response (we had to book a bigger venue!), anxiety in children is a big issue…

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