gut flora

Gut Health Secrets

Learn how to restore your gut flora and improve your health! You may have heard all the hype lately about gut health but do you know why it’s so important? One of the guts most important jobs is to act as a storage site for friendly bacteria. For every human cell there is 10 microbes…

Reduce Autoimmune Symptoms Using Supplements

Auto Immune Disease occurs when the bodies immune system dysfunctions. There are ways in which symptoms can be managed, easing inflammation and calming the overactive immune response. There are 4 key areas to focus upon when embarking toward a supplement plan for reducing Immune Dysfunction. Gut Health – as 70% of our immune system is in the gut,…

Autoimmunity – 6 Steps For Reducing Symptoms

There are more than 90 autoimmune diseases ranging from common to very rare. 5% of the Australian public have been diagnosed with at least one of these conditions and autoimmune diseases are on the increase. Rheumatic, endocrinological and gastrointestinal diseases such as ulcerative colitis are increasing at the fastest rate. (1) Everyone has their own…