I have been doing a fair bit of research lately on trace minerals, these minerals which are only needed in small amounts are becoming more and more absent from our diet. We don’t get the volume of minerals we used to from our food, this is largely because our soil is so over farmed that…
easles is a highly contagious disease; it is caused by direct contact and through the air. Approximately 90% of people who come into contact with the virus will contract measles. It seems that every few years we have a measles outbreak and there have been 26 cases of measles in NSW since 1st January 2015, so…
Coconut oil has been a topic of discussion since a study came out in June of 2017 questioning its safety. The study comes as a shock to people who have regarded coconut oil as a healthy alternative. Given its high saturated fat content, it’s no wonder why the American Heart Association warns against it. However,…
In my time working with people who have autoimmune diseases there is one thing I have found which seems to be a common theme. Many of my clients test positive to allergies such as mould, dust mites, grass and pollen. These people are sensitive! Sensitive to smells, sounds, chemicals, gluten, dairy, mosquito bites, grass, mould…