Healthy food is always healthy… for everyone. Right? Not quite. Simply because EVERY one of us is unique. Our biochemistry, genetics, environmental factors, toxin exposures, nutrient deficiencies and microbiome. Every one of these change the way we interact with food in our body and brain, and we may react to an everyday, healthy food. How…
Histamine intolerance occurs when there is no longer a balance of histamine in the body. It’s not a condition. It is a SIGN of a condition. There can be a build up of histamine or issues with clearing histamine out of the body. Histamine needs to be in the body. It’s used for neurotransmitters, regulates…
This week we presented a 45-minute free talk about Children’s Anxiety, and judging by the response (we had to book a bigger venue!), anxiety in children is a big issue for a lot of parents and carers. 1 in 4 teens have anxiety, however the median age of onset is 6 years old! 1 in…
Halo therapy (salt therapy) is not a new way of treating illness. It was way back in 1843 that a polish Doctor noticed that the people that worked in the salt mine were in better health than the rest of the towns population, but it wasn’t until 1949 that a German doctor set up treatment…