We are so excited to be able to offer infrared sauna at CK Heath, and wanted to share a bit about what they are and why we got one! How it works An infrared sauna works differently to the traditional high heat hot rocks and steam sauna. Ours uses the entire infrared spectrum of near;…
Multiple sclerosis (MS) is a progressive neurological disease of the central nervous system (CNS). Multiple Sclerosis is the leading cause of disability in young and middle-aged people and affects about 25000 Australians. It usually presents between 20 and 50 years of age and is most common in females. It is thought to be either an…
Neuropathy refers to a nerve malfunction or disease, encompassing multiple conditions that are a result of damage to nerves. The nerves are like electricity cords that connect different body parts and functions together. When neuropathy occurs, these functions can be disrupted, malfunction or even grind to a halt. There are four main types of neuropathy:…
Learn Techniques for Self Care of your Forearms. Practical stretches you yourself can do at home to relieve any pain you might be experiencing in your arms.