WHEN FOOD IS THE ENEMY- HEALTHY FOODS MAKING YOU FEEL SICK
Healthy food is always healthy… for everyone. Right? Not quite. Simply because EVERY one of us is unique. Our biochemistry, genetics, environmental factors, toxin exposures, nutrient deficiencies and microbiome. Every one of these change the way we interact with food in our body and brain, and we may react to an everyday, healthy food. How…