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  • Home
  • About
    • Testimonials
    • FAQ’s
  • Services
    • Naturopathy
    • Psychology
    • Infrared Sauna
    • Special Interests
      • Gut Health
    • Current Specials
  • Blog
  • Contact Us
  • Shop Online
    • My Cart
    • My Account
  • Book Online

Category Archives: Food

Boy feeling sick

WHEN FOOD IS THE ENEMY- HEALTHY FOODS MAKING YOU FEEL SICK

Children, Digestion health, FoodBy Ruth FellowesLeave a comment

Healthy food is always healthy… for everyone. Right? Not quite. Simply because EVERY one of us is unique. Our biochemistry, genetics, environmental factors, toxin exposures, nutrient deficiencies and microbiome. Every one of these change the way we interact with food in our body and brain, and we may react to an everyday, healthy food. How…

Acne treatment

Acne and nutrition

Food, Health Trends, NaturopathyBy Cheree SheldonLeave a comment

Using nutrition as an approach to manage acne is nothing new. There are a lot of myths around food and pimples though, as well as a lot of research.   As Newcastle naturopaths who take an evidence based approach to treating clients, we will focus on the things that have been shown to be effective…

Healthy Food

Healthy eating 101

Auto-Immunity, Chronic Pain, Digestion health, Food, Health Trends, Uncategorised, Weight LossBy Cheree SheldonLeave a comment

Are you transitioning from a standard western style diet to eating in a healthier sustainable way? Then read on…….   We see a lot of food diaries in our Newcastle naturopathy clinic. If you’ve seen Cody or Cheree, you will know that food plays a big part of your health. It can impact you in…

CK Health and Wellbeing - Auto-immunity - Histamines Effects Woman Covering Her Face

Histamines and how they can affect YOU!

Auto-Immunity, Children, Food, HistamineBy Cheree SheldonLeave a comment

Histamine intolerance occurs when there is no longer a balance of histamine in the body. It’s not a condition. It is a SIGN of a condition. There can be a build up of histamine or issues with clearing histamine out of the body. Histamine needs to be in the body. It’s used for neurotransmitters, regulates…

CK Health and Wellbeing - Health Trends - Vegan Foods Fruits and Vegetables

Going vegan? Why not give it a go during Veganuary?

Digestion health, Food, Health Trends, Mental HealthBy Cheree SheldonLeave a comment

Veganuary is a non-profit organisation that promotes a plant-based diet as a way to improve health, and to protect the environment and animals. You can pledge to try a vegan diet for a month. It was initially all about doing this in January however you can do the pledge at any time of the year.…

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