There has long been a strong correlation between physical movement and improved mental health. We wrote earlier about how exercise improves anxiety and stress, and there’s strong evidence to show…
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What are the benefits of herbal medicine?
Herbal medicine has been used as a reputable method of healing for aeons. Or, at least over 60,000 years based on archaeological evidence. Today, the World Health Organisation states that…
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Common Questions people ask our Newcastle Naturopaths at CK Health
Are you thinking about seeing a naturopath but unsure what goes on? It’s common to want to know more about who you are entrusting your health to. Our Newcastle Naturopaths…
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3 Tips to Choosing the Right Central Coast Naturopath For You
There is a growing change in how people deal with their health issues. In our quest for wellness, people are also more likely to consider a holistic or alternative approach…
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Natural Treatment for Rheumatoid Arthritis
1% of the population is affected by Rheumatoid arthritis (RA), with women outnumbering men by three. It is a chronic inflammatory condition that can affect the whole body, but mainly…
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What is PCOS?
PCOS or polycystic ovarian syndrome is a complex metabolic, hormone and reproductive disorder. It is driven by hyperandrogenism, a condition of high levels of the androgen hormones linked with acne,…
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