There has long been a strong correlation between physical movement and improved mental health. We wrote earlier about how exercise improves anxiety and stress, and there’s strong evidence to show…
Read MoreFunctional Medicine
What are the benefits of herbal medicine?
Herbal medicine has been used as a reputable method of healing for aeons. Or, at least over 60,000 years based on archaeological evidence. Today, the World Health Organisation states that…
Read MoreCommon Questions people ask our Newcastle Naturopaths at CK Health
Are you thinking about seeing a naturopath but unsure what goes on? It’s common to want to know more about who you are entrusting your health to. Our Newcastle Naturopaths…
Read More3 Tips to Choosing the Right Central Coast Naturopath For You
There is a growing change in how people deal with their health issues. In our quest for wellness, people are also more likely to consider a holistic or alternative approach…
Read MoreNatural Treatment for Rheumatoid Arthritis
1% of the population is affected by Rheumatoid arthritis (RA), with women outnumbering men by three. It is a chronic inflammatory condition that can affect the whole body, but mainly…
Read MoreWhat is PCOS?
PCOS or polycystic ovarian syndrome is a complex metabolic, hormone and reproductive disorder. It is driven by hyperandrogenism, a condition of high levels of the androgen hormones linked with acne,…
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