At CK Health we now have a psychologist in our Newcastle clinic to help build your strength and resilience when you need a bit of extra support. Everyone experiences difficult…
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Children’s Anxiety
This week we presented a 45-minute free talk about Children’s Anxiety, and judging by the response (we had to book a bigger venue!), anxiety in children is a big issue…
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Going vegan? Why not give it a go during Veganuary?
Veganuary is a non-profit organisation that promotes a plant-based diet as a way to improve health, and to protect the environment and animals. You can pledge to try a vegan…
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Self Care for stressful times
What is Self Care? Often the festive season is a time spent thinking of our loved ones, whether they be friends or family, but it’s easy to forget the…
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