Hashimotos

Hidden drivers of Hashimotos

Have you been struggling with an under-active thyroid for years and not getting any results with your medication? Have you been told your thyroid blood tests are all normal, but something doesn’t feel right? What about experienced any of the below? Struggling to lose weight? Extreme fatigue? Aching joints? Sluggish digestion? Brain fog? Dry skin?…

Acne treatment

Acne and nutrition

Using nutrition as an approach to manage acne is nothing new. There are a lot of myths around food and pimples though, as well as a lot of research.   As Newcastle naturopaths who take an evidence based approach to treating clients, we will focus on the things that have been shown to be effective…