Further Reading

Healthy Lunch Box Ideas

Let’s start by doing a bit of maths! Each school year has four, ten-week terms, and each week is 5 days. That’s 5 x 40 = 200 school lunches per…

What is a Mental Health Treatment Plan?

Mental health issues are a little more complex to identify, have diagnosed and treat than physical health issues. When we are physically hurt, we can typically identify that quickly, and…

Why we love “OUR” supplements so much.

It’s not uncommon for people with health issues to come into their appointments here at CK Health with a suitcase full of supplements. These supplements are self-prescribed in an attempt…

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