Adamstown Wellness Day Sun 26th May 19

As part of “Natural Medicine Week 2019”, CK Health, in conjunction with Infuse Health are hosting a “Wellness Day” on Sunday 26th May from 8:30am – 2:30pm, at 4/10 William St Adamstown NSW. The event will have yoga and movement classes, educational talks, food demonstrations, breath workshops, mini massages, naturopathy and reiki consultations, food and…

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Sleep Matters – (Free Talk) The Meditation Space

Conquering Insomnia and Discovering Healthy Sleep Description Healthy sleep matters. So does conquering nagging insomnia. In this free event run in tandem by CK health and Life Matters Psychologists, you will learn about overcoming the stress and anxiety that comes with insomnia and key strategies on creating and maintaining healthy sleep patterns. Award winning local…

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CK Health and Wellbeing - Pregnancy - Pregnancy Massage Benefits and Services

Benefits of Pregnancy Massage

Having a baby is a time of excitement as you prepare for the enormous life changes that are ahead of you. It is a time in life when everything needs to be adjusted: your work, your relationships and your purse strings! Incorporating massage into your life during this time of change can be a great…

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