Mind Altering Microbes (free talk)

how your gut health affects your mood Do you suffer from anxiety or depression? Have you had a life time of taking anti depressants and trying different solutions for your mental health without resolution? Anxiety and Depression are 2 of the most crippling conditions a person can experience and they are becoming increasingly common. One…

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Alive an Curious (paid event)

KIDS & FOOD: The links & practical tips for your growing people KIDS & FOOD: the links and practical tips for your growing people. Could the food your child is eating or not eating be affecting their behaviour, mood, learning, sleep or anxiety? Are you keen to “check in” to make sure you are on…

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Adamstown Wellness Day Sun 26th May 19

As part of “Natural Medicine Week 2019”, CK Health, in conjunction with Infuse Health are hosting a “Wellness Day” on Sunday 26th May from 8:30am – 2:30pm, at 4/10 William St Adamstown NSW. The event will have yoga and movement classes, educational talks, food demonstrations, breath workshops, mini massages, naturopathy and reiki consultations, food and…

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Sleep Matters – (Free Talk) The Meditation Space

Conquering Insomnia and Discovering Healthy Sleep Description Healthy sleep matters. So does conquering nagging insomnia. In this free event run in tandem by CK health and Life Matters Psychologists, you will learn about overcoming the stress and anxiety that comes with insomnia and key strategies on creating and maintaining healthy sleep patterns. Award winning local…

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