CK Health and Wellbeing - Gut Healing Plan - Image of Naked Belly with Flower

Gut Health Secrets

Learn how to restore your gut flora and improve your health! You may have heard all the hype lately about gut health but do you know why it’s so important? One of the guts most important jobs is to act as a storage site for friendly bacteria. For every human cell there is 10 microbes…


Gut Health Secrets Revealed (FREE Talk)

Restore Your Health From The Inside Out WHATS ALL THE FUSS ABOUT? It seems like everyone is talking about gut health, taking this probiotic or singing the praises of that fermented food. BUT what does good gut health actually look like? If everything is on the inside, how can we know we’re doing the right thing by our gut? During…

CK Health and Wellbeing - Mental Health - Self Care for Stressful Times Back Massage

Self Care for stressful times

  What is Self Care? Often the festive season is a time spent thinking of our loved ones, whether they be friends or family, but it’s easy to forget the most important person… yourself! Self Care refers to undertaking activities with the purpose of improving energy, reducing stress and restoring health.  When you don’t have…

Image of the Health Infusion event

40 Day Health Infusion

Do you feel like your diet and lifestyle needs a fresh start in 2019? Join us for a comprehensive health challenge in conjunction with Infuse Health which aims to incorporate all elements of cleansing – both your body and mind. The program includes all of the essential nutrition, tools, activities and education to ensure that…