CK Health and Wellbeing - Naturopathy and Natural Remedies Clinical Nutrition - Fruit Basket

My Paleo Journey

2008 My Paleo Journey I can’t remember when it started just that I have been on a constant diet for most of my adult life and I am now 53. If it’s out there I have tried it! The cabbage diet, the hip and thigh diet, optifast, detox, weight watchers, jenny craig and finally lite…

CK Health and Wellbeing - Paleo Jim Success Failure Graph

Paleo Jim-Success or Failure?

Some of you may recall back in January I was tracking a clients health and weight loss goals on the Paleo diet and sharing them with you. It’s been a while since I have shared any information but here is the final instalment. Just to recap when we started Jim statistics were as follows- Waist-…