CK Health and Wellbeing - New Year Year Goal Setting Girls in Sundown

2020 Goal setting

This year it’s not just a New Year, it’s a new decade! With that come new hopes, new dreams, and new aspirations. New Years Resolutions don’t work, as a resolution is just a “firm decision to do or not to do something”. Only 8% of people who set a new years resolution actually make them…

CK Health and Wellbeing - Health Trends - What's Next Text on Blackboard

Health trends 2020

With the state of the world so prominent in people’s minds in 2019, the decisions people make in 2020 around their health are going to be dramatically different to what we’ve seen in recent years. Firstly, people will continue to embrace technology and utilise wearable technology that tracks health outcomes. Smart phone sensors that analyse…