Lyme Like Illness (free talk)

Lyme like illness is a debate in Australia than continues to be had but there is a growing number of Australian who have become sick following a tick bite. Lyme like illness is very real and debilitating condition, symptoms can range from nausea, weight loss and fatigue to tingling and anxiety. Cody Kennedy Naturopath has…

CK Health and Wellbeing - Healthy Food - Gout Risk Foods to Avoid

10 Foods that trigger gout

Gout is a painful condition that usually involves severe pain and swelling of the big toe, and can cause fever, chills and can be a very intense experience that lasts anywhere from one day to two weeks. We know that most cases of gout are due to high levels of uric acid, forming crystals that…

CK Health and Wellbeing - Healthy Food - Healthy Lunch Box Ideas List Fruit Scaled

Healthy Lunch Box Ideas

Let’s start by doing a bit of maths! Each school year has four, ten-week terms, and each week is 5 days. That’s 5 x 40 = 200 school lunches per year. Times it by 13 years = 2600 lunches that you have to pack during your child’s school career! When we look at how we…