Lyme Like Illness (free talk)

Lyme like illness is a debate in Australia than continues to be had but there is a growing number of Australian who have become sick following a tick bite. Lyme like illness is very real and debilitating condition, symptoms can range from nausea, weight loss and fatigue to tingling and anxiety. Cody Kennedy Naturopath has…

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CK Health and Wellbeing - Healthy Food - Gout Risk Foods to Avoid

10 Foods that trigger gout

Gout is a painful condition that usually involves severe pain and swelling of the big toe, and can cause fever, chills and can be a very intense experience that lasts anywhere from one day to two weeks. We know that most cases of gout are due to high levels of uric acid, forming crystals that…

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CK Health and Wellbeing - Healthy Food - Healthy Lunch Box Ideas List Fruit Scaled

Healthy Lunch Box Ideas

Let’s start by doing a bit of maths! Each school year has four, ten-week terms, and each week is 5 days. That’s 5 x 40 = 200 school lunches per year. Times it by 13 years = 2600 lunches that you have to pack during your child’s school career! When we look at how we…

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