Anxiety – Managing the WORRY and the FEAR
The Worry and the Fear
Anxiety is a normal emotion; its when it becomes overwhelming, limiting and all-consuming that it’s a problem.
The 6 most common anxiety disorders are: generalised anxiety disorder, social phobia, specific phobias, OCD, PTSD and panic disorder.
Cody Kennedy, award winning naturopath from CK Health and Jerry Knight from Jerry Knight Hypnotherapy are coming together to deliver amazing actionable steps you can take to address this sometimes crippling condition.
Both Cody and Jerry are experts in their fields and will be talking on different aspects of how to manage anxiety in safe, natural, measured and achievable ways.
“If you have found medications are not the answer, your anxiety is impacting your health and you know something needs to change, then there are simple lifestyle changes you can eaisly make to quieten the anxious mind.” Cody Kennedy
“When people come and see me with difficulties they face, it is usually because they are stuck in some way. Hypnosis is a way of accessing the brain’s learning and programming state so the stuck state can become ~unstuck~ making hypnosis a very powerful therapeutic tool.” Jerry Knight
If you come along to this talk it may change your life!
You will walk away with PRACTICAL THINGS you can do to reduce your own symptoms be less anxious and feel better!
Cody and Jerry will talk for 45mins each and handouts will be provided.