Do you struggle with losing weight? Do you get to your ideal weight and then slowly put it all back on again?
Do you want to know HOW to reach your ideal weight and learn some techniques to STOP the weight from creeping back up?
Weight loss would have to be one of the most frustrating things we experience with our health in today’s modern society. We know we want to lose weight and we know our health will benefit BUT we struggle to know what is the most effective methods to try.
Join Naturopath Cody Kennedy as she uncovers all the latest research on diets such as Keto, Intermittent Fasting and Meal Replacements. Cody will discuss these popular diets and whether they will work for you. You will also learn why some diets WON’T work for you and what can commonly limit your ability to lose weight.
If you want to learn useable tips to help you get to your ideal weight AND keep it off, then this is a great FREE talk to attend.
WHEN: 11:15 Sat 11th May 2019
WHERE: CK Health 4a/10 William St Adamstown NSW