Are you one of the thousands of women experiencing annoying menopause symptoms such as mood swings, hot flushes, low libido and sleepless nights? Do you constantly find yourself kicking off the bed covers and waking in a pool of sweat? Are you slowly putting on weight, especially around your tummy?
These are just SOME of the common symptoms of menopause!
Many women do not like to take the health risks associated with HRT treatment and most menopause symptoms can be managed NATURALLY.
If you would like to learn how you can cope better with these annoying symptoms join Cheree Sheldon and learn about all things natural for menopause!
In this FREE 1 hour talk Cheree will discuss how to fuel your body with the right food to ease symptoms and show you how to approach this from the inside out using supplements such as herbs and minerals.
Cheree will share with you the top tips that she use’s to navigate the murky waters of menopause. You will walk away with practical tools you can try yourself at home.
We will have you feeling alot better about riding the wave of menopause in no time.
The talk lasts one hour and handouts are provided. Bookings essential.
WHEN: 7:00pm Tuesday 26th November 2019
WHERE: CK Health 136 Glebe Rd Merewether NSW