Further Reading

10 fibre sources for Diverticulitis

The term Diverticular disease covers both diverticulosis and diverticulitis. Diverticulosis is the formation of sacs in the bowel wall due to herniation. Diverticulitis is when the diverticular (or the sacs)…

What is a wholefoods diet?

Much like other popular diets and health terms, the word ‘wholefoods’ is used a lot in conjunction with nutritional health. It has become synonymous with healthy eating and is often…

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