Further Reading

10 Foods that trigger gout

Gout is a painful condition that usually involves severe pain and swelling of the big toe, and can cause fever, chills and can be a very intense experience that lasts…

Peri Menopause Signs and Solutions

Menopause and peri menopause seem to be “genetically programmed’ and it’s usually similar to the time period that your mother or grandmother went through “the change”.

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