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What does depression feel like?

There’s a lot more discussion around mental health, with depression often in the spotlight, in the past few years than in any other time. This is great for breaking away…

What is depression?

We all feel down sometimes. It’s a perfectly normal response to life’s ups and downs (yes, even the ups can catch us by surprise with unexpected feelings), and it’s not…

Hidden drivers of Hashimotos

Have you been struggling with an under-active thyroid for years and not getting any results with your medication? Have you been told your thyroid blood tests are all normal, but…

Common Questions people ask our Newcastle Naturopaths at CK Health

Are you thinking about seeing a naturopath but unsure what goes on? It’s common to want to know more about who you are entrusting your health to. Our Newcastle Naturopaths…

3 Tips to Choosing the Right Central Coast Naturopath For You

There is a growing change in how people deal with their health issues. In our quest for wellness, people are also more likely to consider a holistic or alternative approach…

Understanding the ‘Pill’ … and what it can do to or for your body!

During the 1960s when The Oral Contraceptive Pill (OCP) was first released, women were finally able to take control of their sexual freedom without the risks of falling pregnant. Having…