We have all heard that meditation is good for us right? It can reduce stress, anxiety, make us feel more grounded. what’s not to love! As Naturopaths in Newcastle, treating…
Read MoreBlog
WHEN FOOD IS THE ENEMY- HEALTHY FOODS MAKING YOU FEEL SICK
Healthy food is always healthy… for everyone. Right? Not quite. Simply because EVERY one of us is unique. Our biochemistry, genetics, environmental factors, toxin exposures, nutrient deficiencies and microbiome. Every…
Read More
Acne and nutrition
Using nutrition as an approach to manage acne is nothing new. There are a lot of myths around food and pimples though, as well as a lot of research. As…
Read More
A Psychologist could just be the answer
At CK Health we now have a psychologist in our Newcastle clinic to help build your strength and resilience when you need a bit of extra support. Everyone experiences difficult…
Read More
Don’t put your health on hold
With our day-to-day lives impacted by recent events, lots of our ongoing activities have been on hold. We have been practicing distance consultations for a while, but are back open…
Read More
IBS – A simple explanation of whats going
IBS Irritable bowel syndrome, or IBS, is a gastrointestinal disorder featuring abdominal pain and changes in bowel habits. We are often asked here at CK Health what is our treatment…
Read More