Further Reading

My Paleo Journey

2008 My Paleo Journey I can’t remember when it started just that I have been on a constant diet for most of my adult life and I am now 53.…

How can a naturopath assist with Covid recovery

Even if you experienced a mild reaction to contracting Covid, I think most can agree that having the virus is not altogether pleasant if not debilitating. Having anything ‘flu like’…

20 Health Conscious Gift Ideas for Xmas!

  The countdown to Christmas is on. You can hear the jingling of bells, and smell the plum puddings already. Perhaps you’ve been able to cross some gifts off your…

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