Further Reading

Don’t put your health on hold

With our day-to-day lives impacted by recent events, lots of our ongoing activities have been on hold. We have been practicing distance consultations for a while, but are back open…

Children’s Anxiety

This week we presented a 45-minute free talk about Children’s Anxiety, and judging by the response (we had to book a bigger venue!), anxiety in children is a big issue…

Everyday ways to cope with anxiety

Anxiety is anticipatory fear; the worry that a fear-inducing situation might arise. For example, we might feel fear upon seeing a snake in our backyard, and this could lead to anxiety about entering our backyard at all.

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