Further Reading

Health trends 2020

With the state of the world so prominent in people’s minds in 2019, the decisions people make in 2020 around their health are going to be dramatically different to what…

Remedies to assist with Covid recovery

With the current variant running rampant through our community, we are living through mass transmission which means significantly more of us are contracting Covid than for previous variants. With contraction…

What is EMDR and how can it help me?

Eye Movement Desensitisation and Reprocessing (EMDR) is a relatively new form of therapy that has been gaining increasing popularity as a treatment for a variety of mental health disorders. As…

Want our free recipe book?




Join our community on Instagram

@ckhealthnewcastle