Further Reading

What are the benefits of herbal medicine?

Herbal medicine has been used as a reputable method of healing for aeons. Or, at least over 60,000 years based on archaeological evidence. Today, the World Health Organisation states that…

5 Day Juice Fast Experience

As a Naturopath I have tried it all! I was a vegetarian for 5 years, I’ve been paleo, nut free, gluten free, dairy free! But, I had never done a…

How to prevent osteoporosis naturally

  Osteoporosis is the most common bone disease, with over 1 million Australians living with it.  It occurs when bones lose their minerals faster than the body can replace them,…

Want our free recipe book?




Join our community on Instagram

@ckhealthnewcastle