Further Reading

Healthy eating 101

Are you transitioning from a standard western style diet to eating in a healthier sustainable way? Then read on……. We see a lot of food diaries in our Newcastle naturopathy…

Meet the Newcastle Naturopaths at CK Health

CK Health is a beautiful wellness centre in the beach suburb of Merewether, in Newcastle NSW. The team consists of husband and wife Cody and Paul Kennedy, the passionate owners…

Weight Loss in Winter

We are biologically designed to store fat in winter. Historically, when we were cave dwellers, it kept us warm and alive. Come Spring, we had used up our energy store…

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