Further Reading

A Psychologist could just be the answer

At CK Health we now have a psychologist in our Newcastle clinic to help build your strength and resilience when you need a bit of extra support. Everyone experiences difficult…

When Food is not your Friend

Food reactions can be super frustrating. You know something is making you feel unwell, but figuring out what can be a guessing game! Is it an allergy or intolerance? How…

Weight Loss in Winter

We are biologically designed to store fat in winter. Historically, when we were cave dwellers, it kept us warm and alive. Come Spring, we had used up our energy store…

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