Herbal medicine has been used as a reputable method of healing for aeons. Or, at least over 60,000 years based on archaeological evidence. Today, the World Health Organisation states that…
Read Morecold and flu
Remedies to assist with Covid recovery
With the current variant running rampant through our community, we are living through mass transmission which means significantly more of us are contracting Covid than for previous variants. With contraction…
Read MoreHow can a naturopath assist with Covid recovery
Even if you experienced a mild reaction to contracting Covid, I think most can agree that having the virus is not altogether pleasant if not debilitating. Having anything ‘flu like’…
Read MoreTop 5 herbs for kids colds and flu
Diet wise, limiting foods that feed the nasty bacteria and incorporating more foods that will feed our beneficial bacteria, is a really easy and effective way to do this.
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