Further Reading

Health Benefits of Coconut Oil

Coconut oil has been a topic of discussion since a study came out in June of 2017 questioning its safety. The study comes as a shock to people who have…

2020 Goal setting

This year it’s not just a New Year, it’s a new decade! With that come new hopes, new dreams, and new aspirations. New Years Resolutions don’t work, as a resolution…

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