Further Reading

What is EMDR and how can it help me?

Eye Movement Desensitisation and Reprocessing (EMDR) is a relatively new form of therapy that has been gaining increasing popularity as a treatment for a variety of mental health disorders. As…

Hidden drivers of Hashimotos

Have you been struggling with an under-active thyroid for years and not getting any results with your medication? Have you been told your thyroid blood tests are all normal, but…

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