Further Reading

Acne and nutrition

Using nutrition as an approach to manage acne is nothing new. There are a lot of myths around food and pimples though, as well as a lot of research. As…

Don’t put your health on hold

With our day-to-day lives impacted by recent events, lots of our ongoing activities have been on hold. We have been practicing distance consultations for a while, but are back open…

10 Foods that trigger gout

Gout is a painful condition that usually involves severe pain and swelling of the big toe, and can cause fever, chills and can be a very intense experience that lasts…

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